Studies suggest there's greater success of recovery by being active in groups such as 12 step programs like Alcoholics Anonymous, Narcotics Anonymous, Gamblers Anonymous etc as well as other recovery groups found in local hospitals, churches and various community agencies.
Recovery groups can provide you with additional strength through ongoing support, accountability and the powerful validation and interaction in hearing and sharing stories with others.
While the 12-Step model works well for many people, others
find it problematic especially with some of the language of the model i.e. the concept of "powerlessness" for one (especially for those with a trauma history who already feel pretty "beat up" and powerless).
The 16 steps are considered to be more inclusive, wholistic and
empowering. It's developer Charlotte Kasl states
“The 16-step empowerment model is a wholistic approach to overcoming addiction that views people in their wholeness-- mind, body and spirit. At its core, this model is based on love not fear; internal control not external authoritarianism; affirmation not deflation; and trust in the ability of people to find their own healing path when given education, support, hope and choices.”
http://www.charlottekasl.com/site/16-step-program
There are choices out there. Support is a vital part of addiction recovery. Which choice is right for you?
Best regards, Paul Radkowski
info@liferecoveryprogram.com
http://www.liferecoveryprogram.com/
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